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Perth Classes
Whether you're stepping onto a reformer for the very first time or looking for a class that challenges your strength and control, every HALE class is designed with expert instruction, thoughtful programming, and a welcoming atmosphere.
Reformer Pilates
HALE SIGNATURE
Level: 🟢 Beginner/All levels
Our signature full-body Reformer class, designed to build strength, improve mobility and leave you feeling strong and energised. Beginner-friendly and suitable for all levels.
POWER
Level: 🟡 Beginner - Intermediate
Combining powerful movements, jumpboard intervals, spicy pulses and higher-intensity sequences, this class is designed to challenge your fitness while building strength and endurance.
BUILD
Level: 🟡 Intermediate/Advanced
Ready for more of a challenge? Build focuses on strength, stability and muscular endurance with slower, controlled exercises that really make your muscles work.
Mat Pilates/Barre/Sculpt
STRENGTH
Level: 🟢 All Levels
A full-body mat Pilates class designed to strengthen your core, improve posture and build functional strength. Options are provided throughout, making it suitable for all experience levels.
Mum and Mini Mat
Level: 🟢 All Levels
A welcoming postnatal mat Pilates class where you can safely rebuild strength while bringing your little one (up to age five) along. Suitable once you've been medically cleared to exercise.
SCULPT
Level: 🟢 All Levels
A strength-focused class inspired by Pilates. Expect controlled movements, functional exercises and a full-body workout designed to leave you feeling stronger.
Mum and Mini Reformer
Level: 🟢 All Levels
A welcoming postnatal reformer Pilates class where you can safely rebuild strength while bringing your little one (non mobile bubs only) along. Suitable once you've been medically cleared to exercise.
BARREFORMER
Level: 🟢 All Levels
A high-impact workout inspired by ballet, Pilates and strength training. Small, controlled movements create a serious burn while improving strength, balance and posture.
Not sure where to start?
Contact us and we can help you find a class that suits you best
